Superstore (Thursdays at 8/7c on NBC) is a laugh a minute comedy that will give you a great ab workout on its own! If you’re looking for something a little bit more intense while you binge the latest episodes, try this Superstore TV workout!
- They are all in the break room - 5 squats
- Jonah tries to impress Amy - 10 leg raises
- Glenn tries to cheer someone up - 5 tricep dips
- Jonah attempts to fix something - 10 mountain climbers
- There is a crazy customer - 3 burpees
- Dina says/does something crazy - 10 heel raises
- Glenn gets flustered - 10 jumping jacks
- Garrett makes an announcement - 10 high knees
- Glenn says something religious - 10 bicycle crunches
- Cheyanne mentions her baby - 5 seconds of child's pose
If you're binge watching on Amazon Prime Video or Hulu, we suggest playing for a couple episodes then take an episode off! There's really nothing better than America Ferrera (she's a Triathlete too! Check out her excellent article in The New York Times, Instagram, and Triathlete Magazine story!)
With a zeal for all things baked goods and puzzles, Tamara leads our Wellness Team here at Sassy Pants. She's driven to understand and help people right as they are. She's got a big heart for people (and Lego Batman) and a love of all things science.