TV Workout: Superstore!

Superstore (Thursdays at 8/7c on NBC) is a laugh a minute comedy that will give you a great ab workout on its own! If you’re looking for something a little bit more intense while you binge the latest episodes, try this Superstore TV workout!

Any time:

  • They are all in the break room - 5 squats
  • Jonah tries to impress Amy - 10 leg raises
  • Glenn tries to cheer someone up - 5 tricep dips
  • Jonah attempts to fix something - 10 mountain climbers
  • There is a crazy customer - 3 burpees
  • Dina says/does something crazy - 10 heel raises
  • Glenn gets flustered - 10 jumping jacks
  • Garrett makes an announcement - 10 high knees
  • Glenn says something religious - 10 bicycle crunches
  • Cheyanne mentions her baby - 5 seconds of child's pose

If you're binge watching on Amazon Prime Video or Hulu, we suggest playing for a couple episodes then take an episode off! There's really nothing better than America Ferrera (she's a Triathlete too! Check out her excellent article in The New York TimesInstagram, and Triathlete Magazine story!)

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With a zeal for all things baked goods and puzzles, Tamara leads our Wellness Team here at Sassy Pants. She's driven to understand and help people right as they are. She's got a big heart for people (and Lego Batman) and a love of all things science.